We are pregnant with information as my friend says!!
The advent of the internet has only accelerated this exponentially! Not only is there so much information but there is also the issue that this information does not all say the same thing - that would be too easy. What results is that people know lots of different stuff, the conflicting arguments for and against, and in the end do nothing at all!
What we mainly struggle with is not only deciding WHAT the right thing to do, but also HOW to then apply what we do know.
This therefore is the intent of this blog and in fact FitPro itself as an organisation. We provide systems that help us make lifestyle changes based on what we have decided is right, after taking in all the information, and by then doing what is right for us!
This blog will now discuss what the right things are to do, and how you can then do these things! If that sounds interesting to you then please become a changer and follow along - I look forward to reading your comments!
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